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STOPTIME: Live in the Moment.
Ranked in the top 5% of podcasts globally and winner of the 2022 Communicator Award for Podcasting, STOPTIME:Live in the Moment combines mindfulness, well being and the performing arts and features thought provoking and motivational conversations with high performing creative artists around practicing the art of living in the moment and embracing who we are, and where we are at. Long form interviews are interspersed with brief solo episodes that prompt and invite us to think more deeply. Hosted by Certified Professional Coach Lisa Hopkins, featured guests are from Broadway, Hollywood and beyond. Although her guests are extraordinary innovators and creative artists, the podcast is not about showbiz and feels more like listening to an intimate coaching conversation as Lisa dives deep with her talented guests about the deeper meaning behind why they do what they do and what they’ve learned along the way. Lisa is a Certified Professional Coach, Energy Leadership Master Practitioner and CORE Performance Dynamics Specialist at Wide Open Stages. She specializes in working with high-performing creative artists who want to play full out. She is a passionate creative professional with over 20 years working in the performing arts industry as a director, choreographer, producer, writer and dance educator. STOPTIME Theme by Philip David Stern🎶
🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟
Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! 🌈👇
🔗 [Purchase Your Copy Here](https://a.co/d/d3FLZRo)
🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**
🔗 Visit [Wide Open Stages](https://www.wideopenstages.com)
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🎵 **STOPTIME Theme Music by Philip David Stern**
🔗 [Listen on Spotify](https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg)
STOPTIME: Live in the Moment.
Wisdom from the Hundred Acre Wood: Dealing with Fears and Anxieties like Piglet & Pooh
Let us know what you enjoy about the show!
This profound wisdom from AA Milne's beloved characters Piglet & Pooh is an elixir for difficult times and an invitation for us all to cultivate more understanding, compassion and empathy.
If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated!
🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟
Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! 🌈👇
🔗 Purchase Your Copy Here: https://a.co/d/2UlsmYC
🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**
🔗 Visit Wide Open Stages https://www.wideopenstages.com
📸 **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/
💖 **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME
🎵 **STOPTIME Theme Music by Philip David Stern**
🔗 [Listen on Spotify]
https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg
Hey there. I came across this beautiful passage from Winnie the Pooh by AA Milne today. It was shared by a colleague of mine and I really felt it was important to share it with you. So, with your permission, I'm gonna read it. It's a little short thing, but I think sometimes we can all use a little light in our lives.
Speaker 1:Piglet said Pooh. Yes, said Piglet. I'm scared, said Pooh. For a moment there was silence. Would you like to talk about it, asked Piglet, when Pooh didn't appear to be saying anything further.
Speaker 1:I'm just so scared, blurted out Pooh, so anxious, because I don't feel like things are getting any better. If anything, I feel like they might be getting worse. People are angry because they are so scared and they're turning on one another and there seems to be no clear plan out of here and I worry about my friends and the people I love and I wish so much that I could give them all a hug. And, oh, piglet, I am so scared and I cannot tell you how much I wish it wasn't. So Piglet was thoughtful as he looked out at the blue of the skies, peeping between the branches of the trees in the hundred acre wood and listened to his friend. I'm here. He said simply I hear you, pooh, and I'm here.
Speaker 1:For a moment Pooh was perplexed. But aren't you going to tell me not to be so silly that I should stop getting myself into a state and pull myself together that it's hard for everyone right now? No, said Piglet quite decisively. No, I am very much not going to do any of those things. But, said Pooh, I can't change the world right now, continued Piglet.
Speaker 1:And I'm not going to patronize you with platitudes about how everything will be okay, because I don't know that. What I can do, though, pooh, is, I can make sure that you know that I am here and that I will always be here to listen and to support you and for you to know that you are heard. I can't make those anxious feelings go away, not really, but I can promise you that all the time I have breath left in my body, you won't ever need to feel those anxious feelings alone. And it was a strange thing because, even as Piglet said that Pooh could feel some of those anxious feelings start to loosen their grip on him, could feel one or two of them start to slither away into the forest, cowed by his friend who sat there stolidly next to him. Pooh thought he had never been more grateful to have Piglet in his life. I hope you enjoyed this as much as I did. Stay safe and healthy, everyone, and remember to live in the moment.
