
STOPTIME: Live in the Moment.
Ranked in the top 5% of podcasts globally and winner of the 2022 Communicator Award for Podcasting, STOPTIME:Live in the Moment combines mindfulness, well being and the performing arts and features thought provoking and motivational conversations with high performing creative artists around practicing the art of living in the moment and embracing who we are, and where we are at. Long form interviews are interspersed with brief solo episodes that prompt and invite us to think more deeply. Hosted by Certified Professional Coach Lisa Hopkins, featured guests are from Broadway, Hollywood and beyond. Although her guests are extraordinary innovators and creative artists, the podcast is not about showbiz and feels more like listening to an intimate coaching conversation as Lisa dives deep with her talented guests about the deeper meaning behind why they do what they do and what theyโve learned along the way. Lisa is a Certified Professional Coach, Energy Leadership Master Practitioner and CORE Performance Dynamics Specialist at Wide Open Stages. She specializes in working with high-performing creative artists who want to play full out. She is a passionate creative professional with over 20 years working in the performing arts industry as a director, choreographer, producer, writer and dance educator. STOPTIME Theme by Philip David Stern๐ถ
๐โจ๐ **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** ๐โจ๐
Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! ๐๐
๐ [Purchase Your Copy Here](https://a.co/d/d3FLZRo)
๐ **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**
๐ Visit [Wide Open Stages](https://www.wideopenstages.com)
๐ธ **Follow Lisa on Instagram:** [@wideopenstages](https://www.instagram.com/wideopenstages/)
๐ **SUPPORT THE SHOW:** [Buy Me a Coffee](https://www.buymeacoffee.com/STOPTIME)
๐ต **STOPTIME Theme Music by Philip David Stern**
๐ [Listen on Spotify](https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg)
STOPTIME: Live in the Moment.
Lisa Hopkins: Carving Out Fresh Paths
Let us know what you enjoy about the show!
There are gifts to be found if you dig deep enough to look for them. Like the snow day we wished for when we were kids, weโve been given an opportunity to rethink, to clear our minds and carve out fresh new paths.
If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated!
๐โจ๐ **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** ๐โจ๐
Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! ๐๐
๐ Purchase Your Copy Here: https://a.co/d/2UlsmYC
๐ **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**
๐ Visit Wide Open Stages https://www.wideopenstages.com
๐ธ **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/
๐ **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME
๐ต **STOPTIME Theme Music by Philip David Stern**
๐ [Listen on Spotify]
https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg
Carving Out Fresh Paths
Iโm not sure when I started to truly love winter, but Iโm thinking it coincided with my leaving the life I knew and loved as an artist in NYC, and heading north to isolate myself from the impending global pandemic that shut down the world as we knew it in March 2020.
Winter had been almost nonexistent in the city that year. I remember teaching my last class on March 9th. It was my birthday, and warm enough to sit outside that evening for a birthday dinner celebration. Little did I know, it would be the last time I dined in NYC for a very long time.
Things were moving quickly and the university went โremoteโ the next day. For dance teachers & students that meant a virtual limbo as classes were suspended until the administration could figure out how to get these dance and theater majors their required studio hours without access to any studios. All of my students were extraordinary artists on the cusp of promising professional careers. Broadway shut down 3 days later.
So we packed up our sublet and headed north via Vermont and then crossed the border back into Canada, our home and native land. Decades earlier, we had crossed the international border in the opposite direction, with just a student visa, our beloved cat Ziggy, and our dreams of โmaking itโ in the Big Appleโ.
This time we were leaving NYC as dual citizens and headed to the mountains of Quebec to isolate until โthe stormโ was over and we were cleared to return to our old lives.
Winter was alive and well in Quebec, and as cold as it was, like the warmth of our hearth, a fire rose inside of me that rekindled my creativity and opened my heart and mind. I felt excited and free. That was the season I fell in love with winter.
As kids, we used to pray for a snow day. Do you remember? For something larger than us to take our fate out of our own hands and cancel school, delay an exam, stop the routine. It was a much needed permission to slow down, to release the pressures of daily life and to play in the proverbial snow.
As we head into our 3rd winter of coping with the pandemic, it is more essential than ever that we focus on where we are going, rather than when we will be returning to where we once were.
There are gifts to be found if you dig deep enough to look for them. Like the snow day we wished for when we were kids, weโve been given an opportunity to rethink, to clear our minds and carve out fresh paths. Itโs heavy lifting for sure but the great thing about hard work is that you build strong muscles.
So sleep with a spoon under your pillow, flush ice cubes into the toilet, or wear your pajamas inside out and backwards! The season is here to conjure our own storms and create our own permissions.
There is no judgment here, only an invitation to see the beauty of this season within you and play in the proverbial snow rather than stay frozen inside waiting for summer to return.