STOPTIME: Live in the Moment.
Ranked in the top 5% of podcasts globally and winner of the 2022 Communicator Award for Podcasting, STOPTIME:Live in the Moment combines mindfulness, well being and the performing arts and features thought provoking and motivational conversations with high performing creative artists around practicing the art of living in the moment and embracing who we are, and where we are at. Long form interviews are interspersed with brief solo episodes that prompt and invite us to think more deeply. Hosted by Certified Professional Coach Lisa Hopkins, featured guests are from Broadway, Hollywood and beyond. Although her guests are extraordinary innovators and creative artists, the podcast is not about showbiz and feels more like listening to an intimate coaching conversation as Lisa dives deep with her talented guests about the deeper meaning behind why they do what they do and what theyβve learned along the way. Lisa is a Certified Professional Coach, Energy Leadership Master Practitioner and CORE Performance Dynamics Specialist at Wide Open Stages. She specializes in working with high-performing creative artists who want to play full out. She is a passionate creative professional with over 20 years working in the performing arts industry as a director, choreographer, producer, writer and dance educator. STOPTIME Theme by Philip David SternπΆ
πβ¨π **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** πβ¨π
Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! ππ
π [Purchase Your Copy Here](https://a.co/d/d3FLZRo)
π **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**
π Visit [Wide Open Stages](https://www.wideopenstages.com)
πΈ **Follow Lisa on Instagram:** [@wideopenstages](https://www.instagram.com/wideopenstages/)
π **SUPPORT THE SHOW:** [Buy Me a Coffee](https://www.buymeacoffee.com/STOPTIME)
π΅ **STOPTIME Theme Music by Philip David Stern**
π [Listen on Spotify](https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg)
STOPTIME: Live in the Moment.
Latest Episodes
Five Minutes to Inner Peace: A Guided Heart-Centered Meditation
This short, restorative meditation guides listeners through a heart-centered practice designed to help them center themselves and shift their energy in under five minutes.β’ Quality over quantity: even brief moments of focused breathing ...
How the Assumptions Youβre Making Are Shaping Your Life β¨
We explore how assumptions quietly limit choice and co-create the outcomes we fear, then practice shifting to a beginnerβs mindset that opens presence, clarity, and real options. A tap class story reveals how slowing down reframes mastery, and ...
π Journey Through the Chakras: Awakening Your Creative Spirit β¨
Struggling to access your creativity? Feeling disconnected from your inner voice? This chakra meditation offers a beautiful journey back to yourself through energy alignment and guided visualization.We begin by settling into a comfortab...
How to Stop Reacting and Start Creating: A One-Letter Shift That Changes Everything
What if the imagination that fuels your worst-case scenarios could become your most reliable source of clarity, calm, and momentum? In this episode, Lisa shares a simple but powerful shift that turns reactivity into creativityβone letter...
Lighten Your Load: A Breathwork & Body Scan Meditation
This episode focuses on the art of letting go and creating emotional space through guided meditation. By exploring bodily awareness and using breathing techniques, we release tension and invite new possibilities into our lives.β’ Explori...